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Yearly Archives: 2019

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5 Hands-Only CPR Steps to Save a Life

5 Hands-Only CPR Steps to Save a Life

Crazy things can happen in split seconds especially with kids back in school.  Follow these Hands-Only CPR steps to save a life.  It might be yours one day! Take charge & delegate: Have one person call 911 on speakerphone, one wait for the ambulance and one get the AED (external defibrillator). Check their breathing: You want to check their breathing…read more →

27 Aug, 2019
  • health
  • healthcare

Back to School Shopping- 6 Money-Saving Tips

For kids, shopping for new gear and supplies may be the coolest part of going back to school. This doesn’t mean you need to “break the bank”. Try these tips to save big money this year. 1. Make a list then check the house first: Go through all closets, utility drawers and storage areas first. You may already have many…read more →

20 Aug, 2019
  • budget
  • children
  • family
  • school shopping
5 Fun Iced Coffee Money Savers

5 Fun Iced Coffee Money Savers

My mother Sharon and I have been enjoying and experimenting with iced coffee for many years now.  The picture shows 9 brews in my kitchen cupboard from all around the world.  Have your 1st cup @ home: 10 years ago iced coffee was half price vs hot coffee.  Now it’s usually more expensive.  Break the habit and have your first…read more →

30 Jul, 2019
  • nutrition
6 Great Attractions in London on a budget

6 Great Attractions in London on a budget

London is a fantastic place to visit however it can burn a hole in your wallet or purse.  It’s approximately $1.25 for every 1 pound (Lb).  Check out 6 must-see options below: The British Museum: Ranked in the Top 25 place in the world to visit, this massive museum houses priceless artifacts from all 7 continents.  It’s set up by…read more →

19 Jun, 2019
  • London
  • travel
  • Uncategorized
6 Ways Father’s Day Golfers can get Best Tee Times

6 Ways Father’s Day Golfers can get Best Tee Times

Wishing all fathers a Happy Father’s Day!  For many working full-time, finding time to golf other than weekends and holidays can be a challenge.  Follow these 6 tips to ensure you and Dad can have a great golfing day this weekend: Plan in Advance: Most golfers book dates between 2-4 days in advance.  Try and reserve your tee time as…read more →

11 Jun, 2019
  • family
  • golf
  • leisure
6 tips to combat allergies & asthma

6 tips to combat allergies & asthma

April flowers bring May spring flowers which bring more allergies.  Now’s the time many folks suffer from allergies.  I’m a sufferer from several chemicals including fragrance which is in everything or it seems.  Forced to change all my household supplies, heed these tips to avoid suffering and feeling like you’re sick: Look for the Asthma & Allergy Friendly Mark: Being…read more →

5 Jun, 2019
  • Uncategorized

7 Facts About the Forest Hills Tennis Center

For many years the Forest Hills Tennis Center also known as the West Side Tennis Club stood dormant!  For all intents and purposes, it was rotting away waiting for the wrecking ball to put it out of it’s misery. 1- The FHTC has history on it’s side: Built in 1923 and renovated in 2013 the FHTC has hosted legendary tennis…read more →

29 May, 2019
  • travel
  • vacation
6 Questions to ask yourself about Travel Insurance

6 Questions to ask yourself about Travel Insurance

Planning will save you headaches Summer is upon us which means another exciting travel season!  Crazy things can happen like a heart attack while out of the country.  It happened to my client after a Bermuda scooter accident.  Most travel insurance policies are confusing so ask yourself the following questions before buying anything: Does my health insurance policy cover me?…read more →

23 May, 2019
  • Uncategorized

8 Reasons to Eat Blueberries this Summer

Blueberries are considered one of the “Super foods”. I’ve been eating them every day for a few years now and here are 8 facts and reasons why you should consider doing so as well: Blueberries can reduce cancer: The color of blueberry’s skin comes from the presence of anthocynanins, a family of antioxidants thought to reduce the risk of cancer….read more →

23 Apr, 2019
  • fitness
  • food

5 Tourist Traps to Avoid

There are so many fabulous places in the world to visit. Avoid the hype as these 5 tourists traps that are a waste of time! Stonehenge, Wiltshire, England: This mysterious site may date as far back as 3000 bc. More than 1.3 million visited in 2014. It takes hours to get there and you can longer go into the central…read more →

16 Apr, 2019
  • Uncategorized
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