Monthly Archives: June 2018

7 Tips to Reduce Your Sugar Intake

7 Tips to Reduce Your Sugar Intake

Why is America the fattest country on earth? Sugar addiction!  The food industry has 56 names to disguise sugar.  The average American consumes 19.5 teaspoons of “added” sugar/day.  One sugar packet= 4 grams of sugar.  Here are 7 tips to reduce and/or eliminate added sugar Be wary of foods labeled fat-free: Fat-free foods are usually loaded with sugar to compensate…read more →

13 Jun, 2018
7 Places to take your kids this summer outside Manhattan

7 Places to take your kids this summer outside Manhattan

Parents are always looking for fun places to take kids this summer.  Whether it’s education or to tire them out, these places will leave lasting impressions on your loved ones: New York Hall of Science: Located at 47-01 111th in Corona queens and open 7 days. Many interactive science exhibits and attractions to keep your child’s interest. Indoor Extreme Sports:…read more →

4 Jun, 2018