fitness

8 Reasons to Eat Blueberries this Summer

Blueberries are considered one of the “Super foods”. I’ve been eating them every day for a few years now and here are 8 facts and reasons why you should consider doing so as well: Blueberries can reduce cancer: The color of blueberry’s skin comes from the presence of anthocynanins, a family of antioxidants thought to reduce the risk of cancer….read more →